News | Yoga class by Jess Hardy.

We are pleased to share we have a new yoga teacher starting at Housel Bay, who will be teaching a weekly yoga class in our Studio on Saturday mornings at 10.30am.

Learn about our new yoga instructor and what inspires her teaching, as well as some FAQ’s for the new weekly class…

Introducing Jess Hardy, our new resident yoga teacher.

“I started practising yoga 9 years ago and quickly fell in love with how it challenged my body and the progress I saw with regular practice. The flexibility and strength built in yoga was a great way to complement my other forms of exercise. But yoga had benefits on more than just a physical level, helping to calm my mind when focusing solely on the movement of the body, which has been particularly helpful with the stresses of working as a doctor. 

Last year I completed my yoga teacher training in Spain. I did this initially to deepen my own practice but began to really enjoy building creative flows to share with others. The training of ashtanga paired with vinyasa has given me the grounding knowledge of alignment in postures but the understanding that every body is different and offering variations is vital. My intention with each class is to build to a peak posture and focus on strength, combined into fluid sequences inspired by practising dance in my teenage years. 

Since qualifying last year I have covered classes in Birmingham and Falmouth, and I’m looking forward to teaching a regular class in a lovely intimate studio in the beautiful location of the Lizard!”

Follow her Instagram here.

When & where are the classes?

Starting from Saturday 24th of June, everyday Saturday 10:30am, at our Studio.

Are the classes open to non-residents, and beginners?

Yes, the classes are available for our hotel guests, as well as non-residents. The class will welcome yogis of all abilities.

How much are the classes?

The class is £10 per person. Please note, we are cashless, so this will need to be added to rooms bills or paid by card at Reception.

Where can I sign up?

To sign up, simply contact us at reception. There are only 6 places per class, so we do recommend signing up in advance!