Benefits Of Embracing Winter
Embracing winter can actually be a transformative experience if we shift our perspective and focus on what the season has to offer. From embracing the slower and reflective pace, nurturing our health, and exploring the wild outdoors.
Here are some benefits to embracing the chill, and why you should book a winter getaway to the Cornish coast, at Housel Bay.
1. Beauty of Nature
Winter truly holds its own unique beauty. From frost covered landscapes, fresh crisp air, and the quiet that often comes with a snowfall feels so serene. Although it can be tempting to hunker inside, getting out in nature is proven to make us feel better, for example forest bathing is known to be mood lifting and to help clear the mind from the constant buzz of work and online engagement. Whether it's the way the frost glistens in the sunlight, or the peacefulness of a winter walk, the season has a different kind of beauty that other seasons can’t quite match.
2. Time for Reflection
Winter offers an opportunity for reflection. The beginning of a new year, and the slower pace winter offers with shorter days and longer nights, we can feel encouraged in these quiet moments to reflect. This downtime can help you connect more deeply with yourself, whilst we set intentions for the upcoming year ahead.
3. Outdoor Adventures
Ever heard of the expression, ‘there’s no such thing as bad weather, just bad clothes?’ The sea temperature here in the UK believe it or not doesn’t vary that much from season to season. Which means winter sports are just summer sports with the right gear! And plus, no one hogging the waves…Discover our list of favourite winter activities here.
4. Nurturing Your Health
Cold weather can encourage us to slow down, rest more, and prioritise self care. The winter months are the perfect opportunity to give into this, by eating nourishing, warming foods, getting more sleep, and looking after our bodies.
5. A Different Pace
During this hibernation season, the world seems to slow down a bit. The colder temperatures can lead to fewer distractions and more opportunities for focused work, creativity, or just relaxing without feeling pressured to be constantly on the go. It’s a time for recalibration, which is why many people find that they are more creative during this season.
6. Less Pressure
There’s often less societal pressure to be ‘out and about’ in winter. This gives you space to focus on your internal world, and to connect with friends and family in more intimate, meaningful ways. It’s a great time to embrace quiet moments and to relax without the expectation to always be doing something.